Place some ice on this pressure point for 20 minutes everyday

Why this pressure point is very vital to our body?

See how this particular pressure point helps you to relax by placing an ice cube for 20 minutes everyday. This point is also vital to your body.

This Chinese acupuncture technique is called "Feng Fu", wherein you will place an ice cube on the space between your head and neck are connected.

This is the Feng Fu pressure point

Feng Fu which also translate as "wind mansion", it helps your body to heal and recharge. It makes you younger and full of vitality.

Feng Fu image by Dukascopy

Place the ice cube on the Feng Fu point for 20 minutes everyday. For the first 30 to 40 seconds you will feel a freezing sensation which is normal. After that you will feel the comfortable. The ice cube helps to release endorphin in your blood that give many benefits like sleep improvement, better digestion, lessen the joint and muscle pains.

However, there is a bad effects on the Feng Fu point. This is demonstrated on the video below. It can be fatal if someone hits you hard on that specific pressure points.

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