This green juice is an effective remedy for Migraine

Quentin Vennie after publishing his MindBodyGreen articles The Day I Ditched Pills for Green Juice and How Juicing Changed My Life received a lot of requests from emails, tweets Facebook messages and Instagram comments for the green juice recipe that he uses daily.

Image from MindBodyGreen

Quentin a New York City-based writer, Wellness Coach and Yoga Guide, says he drinks green juice along with yoga, meditation, exercise lots of water and a 50% raw diet.

This has not only gotten rid of my migraines, but has also helped me with depression and anxiety

he also added.

Quentin uses organic fruits and vegetables as much as he can that is a little pricey, but worth the investment.

Here's the amazing Green Juice recipe from Quentin:

• 4 kale leaves
• 2 handfuls of spinach
• 3 celery stalks with leaves
• 1 knuckle size of ginger root
• 1 cucumber (peeled if not organic)
• 2 fuji apples

This recipe normally yields close to 32 ounces of juice.

Painkillers or Green juice? I bet you already have a choice!

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